10:46 PM|||jordan|||

159.4 lbs, 18.2% body fat. San Shou tonight was difficult. I almost puked during pushups. Next time, if I even bother eating beforehand, I won't do it at 6:30, I won't eat so much, and I won't eat anything with peanut butter. -shudder- Ick. I'm coughing a lot, which I think is a result of running in the cold air tonight with basically no regular cardiovascular conditioning...yet. It's been almost 2 weeks since I was last at San Shou, and before that it was months. I'll be back Thursday, but I bet I'll be extremely sore tomorrow and Thursday.

|||110187680287380079|||ouch.